Please Scroll Down to See Forums Below 
kraze
New member
Some people say they get in 4,000 calories a day, but what if you're only awake and active 14 hrs. vs. their 16 hrs
Would there not be a difference in calorie intake in a day if you were to sleep for an example 10hrs vs. 8hrs (daily)?
Again I'm sure everyone is different and it could simply be a matter of getting on the scale and figuring out your maintenance weight and adding or subtracting depending on what you're shooting for.
I'm sure this could lead into different questions and theories, but whatever you have!
Would there not be a difference in calorie intake in a day if you were to sleep for an example 10hrs vs. 8hrs (daily)?
Again I'm sure everyone is different and it could simply be a matter of getting on the scale and figuring out your maintenance weight and adding or subtracting depending on what you're shooting for.
I'm sure this could lead into different questions and theories, but whatever you have!
