Sleep aids on aas.

[Dedication777]

This safe?
I tend to fall asleep easy but I wake up 200 times a night.. Having to pee.
Iv had my pee checked, I have no infections no Bacteria, no nothing. I do drink 2 gallons of water a day, but to wake up 5 + times a night is un explainable.
So if anyone have any tips or advice or anything let me know

 

[muscleaddiction]

I don't see why Melatonin would do you any harm bro...

Sent from my DROID BIONIC using EliteFitness

 

[timetogethuge1940]

i use them. just get something that helps you sleep. not makes you sleep.

 

[tryionlannister]

I have the same problem so I went to a sleep dr and had two sleep studies done I have sleep apnea.

So far I can't use the machine because it gives me the worst gas I've ever had in my life.

 

[overgreen]

Have you tired n2sleep? It's natural. Helps me. I took two tonight. Having been sleeping all night. Real restless liked you've described.