That's not me in the avatar...its Jouku Ahola...I have a far way to go before that kinda build...but been lifting for 2 years and am currently at 5'9 185 lbs at about 9% bf
hmmmmmmm. I wonder what's in the refrigerator . . . and Im sure some interesting poses can be made with some gym equipment . . . and oohhhhh yeah. bands . . . . I'll have to think on this one.