Shrugs

[IronandGravity]

Do you do your shrugs with shoulder routine or back routine? I do shoulders on Wed and back on Fri, currently doing shrugs with my back, after deads, chin-ups and barbell rows. Seems like it could go on either and be effective.

Love this forum, no idea where I'd be today without all the ideas and help you guys provide.

 

[Scotsman]

I do mine on shoulder day which is my last workout day of the week (friday) That way they can be rested up for the next week and also so they don't interfere with my other lifting when they are fatigued.

Cheers,
Scotsman

 

[Omegasox]

I do mine on shoulder day which is my last workout day of the week (friday) That way they can be rested up for the next week and also so they don't interfere with my other lifting when they are fatigued.

Cheers,
Scotsman

Same. On Shoulder day which is my last day of the week.