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hardasnails73

New member
Hey guys whats has worked in the past for getting that last bit of fat off your body and getting that "Dry look" as well as keeping muscle fullness on stage. I don;t want to use diuretics because they flatten me out too much and make me loose my muscle fulllness. Any suggestions ? I'm 5 weeks out

Thanks
hardasnails
 
in all seriousness tho,

how much do you weigh, what BF%

the insulin will keep you pumped on stage and tight so you wont have the flat look... what have you been using so far?
 
I need to know how much insuilin to take. and when ..may be I should do a dry run with it before contest. I'm at around 6% bf at 215-220 5'9 I'm uising vandyl right now with excellent results !!! Imagine insulin could produce better results, but i don't want to spill !!
 
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