shoulders when?

[lilbob]

I have heard to do shoulders right after you shoot propinate. this true or does this hurt them with that 1cc of liquid in there. Can't always trust one guys opinion in gym.

 

[Dr. M]

lilbob -

some say that prop is best shot into a group that's just about to be worked... the increased bloodflow, some believe, makes the prop soreness easier to deal with.

This has never really worked for me, however... I find it's best to inject prop (cut down to <100mg/mL, preferably 50mg/mL) right AFTER the workout, when I've still got a pump on. I find it totally painless this way.

Talk to RADAR about the inject-then-workout strategy; I think he's tried it.

-M

 

[silver_shadow]

i don't know abt prop in particular. my first shot of sus was into my quads- still remember that. then i did my leg workout 2hrs later. few hrs after that my leg was paining like a bullet wound- i could barely walk. of course that was my first shot.

 

[ripper911]

yea site injects are painful for people like us who are not experienced and use to the volume in our muscles so we become very sore(bullet wound sore haahah) i prefer after the workout unless its painless for you