shoulder pain

[beachbum777]

My shoulder rotator cuff been hurt for years. I want to strenghthen rotator cuff. Any exercises from all you gurus?

 

[Ulcasterdropout]

Deca j/k

 

[beachbum777]

Im off right now. I dont have all that lubrication. I wanted to try to strengthen before I go back on in a few months. When Im on gear it feels like its completely and miraculously heeled\. Its a miracle Ive been healed!!! yer right