Shoulder Impingement and Winny

[Tinfish]

Unfortunetly it looks like i got Shoudler Impingement Syndrome. coincidentally (or maybe not) i am on a winny run. anyone have any thoughts about me scrapping the 2nd half of the cycle or continue with the cycle with no shoulder work?

FYI, for those that dont know, easy fix of early stages of SIS is plenty of rest of anytype of over the shoulder movement, thus very untimely injury for me being mid cycle

Any thoughts of what to do?

 

[lawnsaver]

I have had SIS for 2 years. I have had to change my entire training program. I no longer use free weights for shoulder or chest. I use all Hammer Strength and cables. I cant do shoulder presses that make my movement verticle. It has to be at a 46* angle. I do raises with light light weight. I focus more on contration and form now and to be honest...my muscles look more developed. I supplement with G/C and sam-e and vioxx when it gets bad. I ice after every workout and I am able to train without pain.