should I use steroids?

[SouthernLord]

No.

You have plennnnnnnty of room to grow natty.

What you need is a solid diet, routine, and supp plan. Please vist those three forums and get set up.

 

[SouthernLord]

No.

You have plennnnnnnty of room to grow natty.

What you need is a solid diet, routine, and supp plan. Please vist those three forums and get set up.

 

[samwave]

im 5ft10, and 145lbs. ive been trying to loose about 3% body fat. but want to be about 10-15lbs heavier. should I be taking steroids, or just suppliments? Can I loose bf% whilst putting on weight? I dont want to inject anything.

How long will this take me?

Thanks for any advice.

 

[stevesmi]

at almost 6 feet and just 145 pounds, you need to invest in grocery bags of food and a gym membership, not steroids.