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If you want to really understand how anabolics and other factors affect your muscularity, it's one of the best books ever.
Author L Rea is way ahead of his time.
His books are definitely worth the investment.
I personally gained an additional 22 lbs of solid muscle after realizing that I was applying some wrong methodology to my protocols when I read CME.
Author L Rea is way ahead of his time.
His books are definitely worth the investment.
I personally gained an additional 22 lbs of solid muscle after realizing that I was applying some wrong methodology to my protocols when I read CME.
