Help guys,
I am on this cycle:
wk 1-4 Dbol 35-40mg ed
wk 1-10 Sust 500mg, Deca 300mg
I am an ectomorph 145lbs, 5.9", 4.5 yrs heavy training.
That's my first cycle (After natural genetic potential seemed to fail)
I am eating about 3000-3500 cals a day (about 1000 above maintnance for my bodyweight and frame).
My nutrition is as precise as a swiss watch. I am logging and waiting all foods I eat. I can tell you exactly what I ate a month ago, and what was the daily ratio of macro nutrients with a +-5% precision or less (can't emphesize that fact enough).
Anyway, I am eating good cals, usually 40-50% carbs, 30-40% protein, 10-15% fat). Almost no high glycemic carbs. Good source of protein and fat. I am logging everything with my portable electronic scale.
I'm on day 21 of the cycle (begining week 4), and I've gained around 6 pounds of muscle(NOT water I'm on Arimidex and 2 gallons a day of water).
What makes me worried is that I've gained also over 6 pounds of fat!!!! And thus went to 13.2% fat! (Started cycle at 11%!, best ratio was 8%)
I saw it noticeable in my waistline who got more than an inch bigger and I can't go with a slim shirt anymore because it looks like I'm going to have a baby soon. Again, it ain't water retension, because I'm taking arimidex and also I don't have any water retension on my face (no moon face at all).
Question is:
--------------
How do I get rid of this shit Fatty tissues!? I've lowered my cals to around 2900-3000 although usually not suggested on bulking cycles, however, I don't know what to do?
Maybe, adding some Primobolan & ECA towards week 8 ?
Why am I gaining all that FAT? AS suppose to increat fat lipolision, not decrease it!
Please no smartass answers please.
I am on this cycle:
wk 1-4 Dbol 35-40mg ed
wk 1-10 Sust 500mg, Deca 300mg
I am an ectomorph 145lbs, 5.9", 4.5 yrs heavy training.
That's my first cycle (After natural genetic potential seemed to fail)
I am eating about 3000-3500 cals a day (about 1000 above maintnance for my bodyweight and frame).
My nutrition is as precise as a swiss watch. I am logging and waiting all foods I eat. I can tell you exactly what I ate a month ago, and what was the daily ratio of macro nutrients with a +-5% precision or less (can't emphesize that fact enough).
Anyway, I am eating good cals, usually 40-50% carbs, 30-40% protein, 10-15% fat). Almost no high glycemic carbs. Good source of protein and fat. I am logging everything with my portable electronic scale.
I'm on day 21 of the cycle (begining week 4), and I've gained around 6 pounds of muscle(NOT water I'm on Arimidex and 2 gallons a day of water).
What makes me worried is that I've gained also over 6 pounds of fat!!!! And thus went to 13.2% fat! (Started cycle at 11%!, best ratio was 8%)
I saw it noticeable in my waistline who got more than an inch bigger and I can't go with a slim shirt anymore because it looks like I'm going to have a baby soon. Again, it ain't water retension, because I'm taking arimidex and also I don't have any water retension on my face (no moon face at all).
Question is:
--------------
How do I get rid of this shit Fatty tissues!? I've lowered my cals to around 2900-3000 although usually not suggested on bulking cycles, however, I don't know what to do?
Maybe, adding some Primobolan & ECA towards week 8 ?
Why am I gaining all that FAT? AS suppose to increat fat lipolision, not decrease it!
Please no smartass answers please.

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