Shedding fat in days with Cabbage Soup!!

[mmuscle]

Hi,

There's a good diet for those people who want to lose fat quickly in a couple of weeks. You do lose a hell of a lot of fat. Unfortunately you do also lose a little muscle in the process!

Not for everyone. But if you are carrying a few pounds and want to slim up quickly, then you might want to give it a try. Its called the cabbage soup diet.

It relies on eating a lot, but taking in very few calories. Just worth making a note of if you like to eat and want to shed some pounds quickly.

The Cabbage Soup Recipe

6 large green onions
2 green peppers
2 cans of tomatoes (chopped or whole)
3 carrots
1 container of mushrooms (say about 10 oz)
1 bunch of celery
Half a head of cabbage
1 or two stock cubes (chicken or beef)
Seasonings - curry powder, garlic powder, salt, pepper or parsley (whatever you like to taste)

This diet contains virtually no fat or calories at all and is a good way of quickly sheding a bit of blubber so that you can see those muscles as they grow.

One thing that you should note is that this diet should only be undertaken for a week or so and preferably with some kind of vitamin, mineral and protein supplements. You may become light-headed at times whilst on this diet.

mmuscle

sorry not permitted!

 

[audiophyle]

that cant be over 100 calories total. a 90lb girl would need almost 10x that to cut.

 

[Daisy_Girl]

This diet contains virtually no fat or calories at all and is a good way of quickly sheding a bit of blubber so that you can see those muscles as they grow.

mmuscle

[/url]

LOL .... any jackass can get a website, huh?

If you knew your head from your ass, you would know that too few calories, like this diet, will cause SERIOUS muscle catabolism. It is extremely hard to lose fat when you reduce your muscle mass by staring yourself of calories.

No reason to shove yourself full of cabbage soup, when if you eat a clean diet of normal foods you will lose fat just as easily.

Get lost, spammer.

 

[sublime35]

yeah, didn't you all hear, this is a special nutrient in cabbage that when made into soup, it causes instant FAT LOSS!

 

[mrzap]

I had a guy at work do this. 300lb guy was telling me the benefits of the cabbage diet. He had to eat like 5 heads of cabbage per day he told me. I think he was on it for 3 days before he gave that up hehe--I love fad diets and people that strongly defend them and give it up like 3 days after.

 

[rom_mem]

crazy people, get crazy ideas,

suuuure go ahead, you will lose only a little bit of muscle

 

[mmuscle]

Guys!

I did say the diet causes loss of muscle and is not for everyone!! It does cause you to shed a lot of fat though. I actually speak from experiance on that one. And yeh you feel weak and a more long-term steady diet is far healthier.

Something only to do if you are carrying quite a bit of fat and want to lose it quickly.....

Chill out guys

mmuscle

 

[mrzap]

I am going to create the eat sand diet. It may cause a little loss of muscle, but it works!!!

 

[mmuscle]

The whole point is that you don't get hungry because you can eat all that you want. And spice it any way that you want for taste.

It is only a temporary thing!

But anyways. Thats me done. As I say not for everyone And certainly not for any long-term use.



mmuscle

 

[jstrick2]

Kill yourself....you are a moron and provide no use to anyone.


Have a nice day,
Jake

 

[ghettostudmuffin]

I agree. Dude, you are a DORK.

OK,...OK.......bye bye now!

 

[Daisy_Girl]

The whole point is that you don't get hungry because you can eat all that you want. And spice it any way that you want for taste.
mmuscle

Yay - cabbage with spices - now THAT sounds yummy! (sarcasm)

 

[NJjuice22]

this diet is goood for people who just want to lose fat/weight and arent concerned with muscle loss. My mom does this every now and then and easily loses 10-15 lbs in a couple weeks. I would never do it as I cant afford to lose any muscle, but if was really overweight and just wanted to lose weight i would try this diet as the cabbage soup throughout the day keeps you feeeling pretty full .

 

[playmatesky]

this diet is goood for people who just want to lose fat/weight and arent concerned with muscle loss. My mom does this every now and then and easily loses 10-15 lbs in a couple weeks. I would never do it as I cant afford to lose any muscle, but if was really overweight and just wanted to lose weight i would try this diet as the cabbage soup throughout the day keeps you feeeling pretty full .

I think it is pretty sad that mmuscle comes on here to say that this diet worked for him and gets knocked down for it and is called names. People grow up. Everyone is entitled their opinion but to be so hateful to someone for he was sharing his experience. This board is dedicated mostly to bodybuilding so I can see how a lot of people would think that it is dumb due to muscle loss but all he was doing was stating that it worked for him and letting it be known.
I think this diet is good for someone if they are into losing a good 7-11 pounds in a week. I do not think it promotes a healthy way to lose weight though as most of the weight loss would be due to eliminating waste, ie: water weight. It would probably be gained back pretty fast.
Muscle loss has to happen because this diet is essentially putting you into starvation mose. Yikes!
MMuscle, keep us posted on how you did with your weight afterwards.

 

[ASU]

You cant be weight lifting, cardio if you doing the cabbage soup diet
I would have the cabbage soup with my last meal of the day which will have to have protein

 

[anthrax]

What is this guy trying to sell ?

 

[Daisy_Girl]

I think it is pretty sad that mmuscle comes on here to say that this diet worked for him and gets knocked down for it and is called names. People grow up. Everyone is entitled their opinion but to be so hateful to someone for he was sharing his experience. This board is dedicated mostly to bodybuilding so I can see how a lot of people would think that it is dumb due to muscle loss but all he was doing was stating that it worked for him and letting it be known.
I think this diet is good for someone if they are into losing a good 7-11 pounds in a week. I do not think it promotes a healthy way to lose weight though as most of the weight loss would be due to eliminating waste, ie: water weight. It would probably be gained back pretty fast.
Muscle loss has to happen because this diet is essentially putting you into starvation mose. Yikes!
MMuscle, keep us posted on how you did with your weight afterwards.

Sweetheart, he is trying to SELL people on his nutritional services. The Mods keep deleting his PROMOTIONAL information. He isn't just Joe-Shmoe down the street trying to "help" others - he is linking his WEBSITE where people can HIRE him.

Basically he is trying for free advertising under the guise of being "helpful". He is a spammer, pure and simple.

 

[Tweakle]

I think this is the diet NJRipped uses to maintain his 135lb build year round (just kidding bro, BBF told me to post that..and us belly breathers stick together)

well, that sounds completely useless, thank you for your contributions

 

[obiwan9962]

Hi,

There's a good diet for those people who want to lose fat quickly in a couple of weeks. You do lose a hell of a lot of fat. Unfortunately you do also lose a little muscle in the process!

Not for everyone. But if you are carrying a few pounds and want to slim up quickly, then you might want to give it a try. Its called the cabbage soup diet.

It relies on eating a lot, but taking in very few calories. Just worth making a note of if you like to eat and want to shed some pounds quickly.

The Cabbage Soup Recipe

6 large green onions
2 green peppers
2 cans of tomatoes (chopped or whole)
3 carrots
1 container of mushrooms (say about 10 oz)
1 bunch of celery
Half a head of cabbage
1 or two stock cubes (chicken or beef)
Seasonings - curry powder, garlic powder, salt, pepper or parsley (whatever you like to taste)

This diet contains virtually no fat or calories at all and is a good way of quickly sheding a bit of blubber so that you can see those muscles as they grow.

One thing that you should note is that this diet should only be undertaken for a week or so and preferably with some kind of vitamin, mineral and protein supplements. You may become light-headed at times whilst on this diet.

mmuscle

sorry not permitted!

my ex wife says it works
















mind you i say my EX!

 

[playmatesky]

Sweetheart, he is trying to SELL people on his nutritional services. The Mods keep deleting his PROMOTIONAL information. He isn't just Joe-Shmoe down the street trying to "help" others - he is linking his WEBSITE where people can HIRE him.

Basically he is trying for free advertising under the guise of being "helpful". He is a spammer, pure and simple.
__________________


Gotcha! That figures! I was feeling bad for him. lol

 

[rom_mem]

I am going to create the eat sand diet. It may cause a little loss of muscle, but it works!!!

jajajajajajajajajajajaja

 

[ghettostudmuffin]

BAH.