shakes, im confused

[cdownie927]

when u guys put oatmeal in your protein shakes in the blender is that cooked oatmeal or right out the tub I use 1 minute and old fashion if that helps

 

[HANSEL]

uncooked.

 

[cdownie927]

what nobody knows how they put the oatmeal in there shake cooked or uncooked

 

[ZKaudio]

uncooked.... get steal cut oats, less processed the more fibrous the oat teh better

 

[Senior Woonaki]

i get the big cyndrical tub from Quaker Oats - very good stuff!

 

[cdownie927]

Thanks guys uncooked it is i get the same at walmart very cheap i also switch with oat bran for a change.