I definitely like sex after a workout. I feel great after a good workout, not to mention the pump I am on as well. Slam a high carb drink, a little protein, and get to work.
I once read that Arnold used to have sex as much as possible before every competition, so I wouldn't think it a problem unless you go overboard and try to be superman and last for an hour. A little quickie wont hurt
I once read that Arnold used to have sex as much as possible before every competition, so I wouldn't think it a problem unless you go overboard and try to be superman and last for an hour. A little quickie wont hurt
Are we still in the goddam dark ages here? Have sex before and after workouts, if you have the chance have a little during the workout. Just don't pound your pud otherwise you may go blind.
sex puts me in too good of a mood, plus it relaxes me too much. I like to get all worked up and angry before lifting, thats when I have the best workouts. I personally would have sex after the workout to calm me down a bit.