Serious Question

[Sweet_Bitch]

Why the hell am I soooooo hungry today!?!?!?!

I've been eating every few hours, which is good...but I'm freaking starving and this hasn't happened to me before!!

Breakfast: Cereal

10:00 AM: 1 cup carrots

12:00 PM: 1 c. brown rice

2:00 PM: 6 oz chicken

 

[The Shadow]

Wheres the fat you big dummy???



.......all those carbs(carrots especially - you would be better off eating a snickers (from a blood sugar level).....ramp up insulin levels.....

you will NEVER lose fat on this diet.


FACT: YOU CANNOT BURN BODY FAT WHEN INSULIN LEVELS ARE HIGH

 

[The Shadow]

..and I mean the big dummy comment lovingly of course

 

[Sweet_Bitch]

Wheres the fat you big dummy???



.......all those carbs(carrots especially - you would be better off eating a snickers (from a blood sugar level).....ramp up insulin levels.....

you will NEVER lose fat on this diet.


FACT: YOU CANNOT BURN BODY FAT WHEN INSULIN LEVELS ARE HIGH

Jesus...I'm never gonna get this right. I flippin' give up!!!!


I don't even like carrots Alright, fat, huh? If I ask what a good source of fat is you'll tell me to read the Project thread, won't ya?

 

[Sassy69]

1 tbsp flax
almonds

 

[Miss24k]

Jesus...I'm never gonna get this right. I flippin' give up!!!!


I don't even like carrots Alright, fat, huh? If I ask what a good source of fat is you'll tell me to read the Project thread, won't ya?

Good fat sources: peanut butter, almonds,olive oil, flaxseed, avocado.

 

[The Shadow]

Jesus...I'm never gonna get this right. I flippin' give up!!!!


I don't even like carrots Alright, fat, huh? If I ask what a good source of fat is you'll tell me to read the Project thread, won't ya?

Well.....its there for a reason "Ms Im gonna hire a trainer cuz I get no help on the Womens board."

 

[Griz1]

Jesus...I'm never gonna get this right. I flippin' give up!!!!

Please don't give up! You're on the right track, just need to tweak a few things.

 

[Sweet_Bitch]

Well.....its there for a reason "Ms Im gonna hire a trainer cuz I get no help on the Womens board."

That is SOOOO not what I meant!!! I need a real person, up in my face. It's too easy to just log off of here I'm sorry....

I know it is, and I've read some of it...just no time at work to read 7 pages

 

[Sweet_Bitch]

Please don't give up! You're on the right track, just need to tweak a few things.

Thank you!!!

 

[jenscats5]

That is SOOOO not what I meant!!! I need a real person, up in my face. It's too easy to just log off of here I'm sorry....

I know it is, and I've read some of it...just no time at work to read 7 pages

Well, obviously, you're going to have to quit work & give up everything else besides working out to be on here more often...... How else will you learn??