Hey guys, have any of you ever seperated your clavicle (collarbone) ?? Did it effect you later??
Not a major sep. just the outermost lig at the shoulder(anterior). Others unaffected. Thnx.
I separated mine a while back.. and lived with it pretty well for a while..
if it was a minor separation just take some time off and when you return add rotator cuff training in there and also back off on the weight some and focus on form..