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Self Apiration tips

666

New member
I have a lot of problems aspirating with one hand. For example, when i'm jabbing delts, bi's etc.

Anyone have any tips. Or is it a case of practice makes perfect.
 
make sure u have a g smaller then 25, u cant aspirate effectively with a 25g pin!
 
I usually hold it with my thumb & the finger next to my pinky then use the index & middle (kinda like a peace sign) to pull back, it doesn't take much back pressure to tell if you've got a vein. If you hit one, it will come back real easy & you will see blood.
 
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