just find one you like,muscletech,eas,what ever.they all have different gm of protein(some higher then others),i take a muscletech pack after a workout strawberry taste awesome,then i have a regular protein powder with very low crbs for throughout the day.hope i helped a little.....
for me yes...i have went through a few different brands and i like the strawberry the best.it's not the name brand that made me stick with it ,cause believe me if i could find a cheapy that i like the taste, i would stay with it.......peace