Salt Substitute

[TheAssholeFomerlyKnownAsDBBT]

this only has potassium in it, no sodium...is it ok to use a little as flavoring on my carbs, rice/potatos?

 

[nikkita]

so it is only potassium salt? it looks ok unless you are preparing for competition, which in that case must be careful with the reaction (ie., bloat) it can have in your body for the diet you have been following.

 

[TheAssholeFomerlyKnownAsDBBT]

so it is only potassium salt? it looks ok unless you are preparing for competition, which in that case must be careful with the reaction (ie., bloat) it can have in your body for the diet you have been following.

yea its salt free substitute, i guess the potassium is used for the salt like taste, just didn't want to be consuming it if it still retains water you know

 

[nikkita]

I tell you because my mother bought some salt substitute some months ago, and I tried it but I was pre-contest... it is not that it bloated me like a ballon, but I did feel some fortunately it reduced gradually, but that was my lesson learned