S slobberknocker Guest Oct 20, 2003 #2 Max effort and Dynamic Effort. Westside terms. Read the training sticky and click on the link for Westside for lots of info.
Max effort and Dynamic Effort. Westside terms. Read the training sticky and click on the link for Westside for lots of info.
G Grandk New member Oct 20, 2003 #3 Thank you! slobberknocker said: Max effort and Dynamic Effort. Westside terms. Read the training sticky and click on the link for Westside for lots of info. Click to expand... Thanks.
Thank you! slobberknocker said: Max effort and Dynamic Effort. Westside terms. Read the training sticky and click on the link for Westside for lots of info. Click to expand... Thanks.
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