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Rockwilder's Nu-Blend 7 Log

Rockwilder

New member
What's up people,

Here we go with my second product log! Big thanks to Cane and MR Supps for another great opportunity. I haven't used a MR Supps product that I haven't liked yet, and I expect that to be the outcome with this as well.

Stats:
26 years old
5'-10"
197 lbs
11.5-12.5% BF
On and off training since around 16, but consistent for the last 3-4 years.

For anyone who doesn't know, Nu-Blend 7 is a protein powder made up of 7 different types of protein [Whey Protein Concentrate/Whey Protein Isolate/Milk Protein Isolate/Calcium Caseinate/Micellar Casein/Egg Whites/Glutamine Peptides] that are digested at 3 different rates [immediate/medium/extended]. I've personally never come across a protein powder like this, and I think the way it breaks down makes it very versatile. I personally think the two best times to use this shake would be post-workout and/or right before bed. Here are the macros for one serving [2 scoops]: 204 Cals/14g Carbs/24g Protein. Also included are amino acids, fiber, and only 2g of sugar per serving!

Anyway, I am using the Vanilla flavor, and have made the shake two different ways so far...

Way #1:
2 scoops Nu-Blend
1 banana
2 tbsp EVOO
4 tbsp natty PB
1/2 cup oats
Low-fat milk
[~1200 Cals/100g Carbs/55g Protein]

The flavor and mix-ability were great, especially for having all that stuff in a small blender. It was definitely a bit too much stuff though, as it was way too thick lol.

Basically what I did for Way #2 was cut everything in half. This worked a lot better, and the shake basically had the consistency of just a little thicker than milk. The vanilla, banana, and PB tastes complimented each other very well. I think this is the best way to do it for a mass-builder type shake. I'm going to be doing one of these post-workout and one before bed most of the time...which add up to be one serving of Nu-Blend on workout days.

I will try the Nu-Blend in different ways, as well as update this thread with diet and training information as I go along. As always, if anyone has any questions or concerns, hit me up! Thanks!
 
I am logging the Nublend as well but with cookies and cream. Try making a cup of oats using unsweetened almond milk and some splenda for swetness and 1tbs of flax oil. After it is cooked up (2-3 min in microwave) add in a serving of the protein.

Absolutely deliscious!

Sent from my Desire HD using EliteFitness
 
OK, so tried the Nu-Blend with just water. Just water and the powder in a shaker cup, and it's actually pretty good. I'm not usually a fan of mixing protein powder with water...I always mix with milk.

This is definitely a positive though, as you could make a shake immediately following a workout without sacrificing taste.
 
Tried the Nu-Blend with oatmeal this morning. Cooked the oatmeal, and then sprinkled a scoop over it. I have just plain Quick Oats, and I never cook it...I always just add it to shakes dry. This was really good though, and the vanilla in the Nu-Blend definitely added some nice flavor to the oatmeal!

I would definitely recommend trying this, and can imagine it would be really good with the other flavors as well. Honestly, vanilla isn't my favorite flavor in the world [more of a chocolate guy lol], but I do enjoy the vanilla taste of the Nu-Blend.

Big thanks to Notjake for the idea and recommendation...
 
My pleasure. Another thing to try:

16 ounce carton of egg whites
1/2 cup raw oats
2-3 TBS splenda
2 scoops nublend protein

Mix all of tje ingredients together i n a bowl and whisk together while heating a nonstick skillet. Them pout the mix in a pan and cook lime scrambled eggs.

Tastes like some kind of souffle or something along those lines. Best part is the whole thing has only 600 calories and 75 grams of protein.

Sent from my SAMSUNG-SGH-I747 using EliteFitness
 
I was expecting a great review of this product :) expected nothing less from mr supps. now I'm convinced I'm going to switch to it after my protein stash has dwindled
 
My pleasure. Another thing to try:

16 ounce carton of egg whites
1/2 cup raw oats
2-3 TBS splenda
2 scoops nublend protein

Mix all of tje ingredients together i n a bowl and whisk together while heating a nonstick skillet. Them pout the mix in a pan and cook lime scrambled eggs.

Tastes like some kind of souffle or something along those lines. Best part is the whole thing has only 600 calories and 75 grams of protein.

Sent from my SAMSUNG-SGH-I747 using EliteFitness

75 grams of protein...damn lol! I will definitely try this and thanks again for the tips bro.
 
Just want to pop in real quick. In the middle of starting a new job, so haven't been able to update this as I had planned.

Anyway, just want to say this stuff is perfect as a before-bed shake. If you follow my shake recipe or something along those lines, it is very filling. So, you don't have that starving feeling when you wake up. Not to mention, you're getting a nice slow-release dose of protein overnight.
 
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