Drunken_Weasel New member May 6, 2003 #1 WTF! its keeping me up.. how can it do it without Ephedra.. damnit.. I want sleeeeep.
Ceebs New member May 6, 2003 #3 Caffiene really screws with your REM sleep cycles. So even if you can get some shut-eye, it's not quality, restful sleep. Sorry facts aren't helpful. Good luck getting to bed.
Caffiene really screws with your REM sleep cycles. So even if you can get some shut-eye, it's not quality, restful sleep. Sorry facts aren't helpful. Good luck getting to bed.