right ear pressure during training?

[pitbullrocco]

everytime i train the past few weeks, my right ear stops up right about 15 minutes into it....its like i've gone 9 miles up in the air.....i try to "yawn" and other shit to remove the pressure, but it just stays there until after my shower......its just my right ear.....wierdest thing....and its annoying as hell

what the fuck is it? LOL

 

[maldorf]

Strange. Have you tried taking an antihistamine/decongestant to see if it might help clear it up? Taking that before you lift sometime during the day might alieve that.

 

[bignate73]

pinch your nose and suck in. equalizes the pressure.

 

[FFQuads]

everytime i train the past few weeks, my right ear stops up right about 15 minutes into it....its like i've gone 9 miles up in the air.....i try to "yawn" and other shit to remove the pressure, but it just stays there until after my shower......its just my right ear.....wierdest thing....and its annoying as hell

what the fuck is it? LOL

This happens to me sometimes. Make sure your breathing out on the way up. It seems to happen to me when I lift really heavy.

 

[pitbullrocco]

sweet....i feel better now.....thanks for the replies.....i haven't tried the decongestant way YET....hell, i'll try anything once, except incest and gay sex....

and yes, it does seem to occur more when i lift real heavy, which is usually the case.....will try to concentrate on breathing more too

grazie molto

 

[gjohnson5]

This happens to me sometimes. Make sure your breathing out on the way up. It seems to happen to me when I lift really heavy.

I was wondering that same thing too. Do you hold your breath when lifting? The above advise sounds good to me