LftHndPwrHouse
New member
Hey bro you deff look fuller!! Good Job. I can see your lats got bigger..Chest looks a lil fuller and your bi's a lil thicker. Way to be.
The only thing that wonders me is if you would of spread your work out to 1-2 body parts a day and trained for a hour each day would you have gained more.
Being so lean after 1.5 hours your going to start to burn a lil muscle. I know if i did your work out program i would be in the gym for 3.5 hours a day. Your next go around i would go 1 body part a day(very intense)
The only thing that wonders me is if you would of spread your work out to 1-2 body parts a day and trained for a hour each day would you have gained more.
Being so lean after 1.5 hours your going to start to burn a lil muscle. I know if i did your work out program i would be in the gym for 3.5 hours a day. Your next go around i would go 1 body part a day(very intense)