Please Scroll Down to See Forums Below 
U312509
New member
Hi -
Has anyone every had one of these done? You breathe into a machine for 10-15 minutes and it gives you your RMR. I had mine done last Thursday and almost fell off the chair when the results were 1912 calories. Add in my activity x 1.3 and I was pushing over 2400 calories. I've probably only been eating about 1600 calories max and wondering why I'm not losing weight. My nutritionist had me start with eating at least 2000 calories a day to see if that helps any.
Has anyone else had any experience with this test and know how accurate it is?
Thanks - Pam
Has anyone every had one of these done? You breathe into a machine for 10-15 minutes and it gives you your RMR. I had mine done last Thursday and almost fell off the chair when the results were 1912 calories. Add in my activity x 1.3 and I was pushing over 2400 calories. I've probably only been eating about 1600 calories max and wondering why I'm not losing weight. My nutritionist had me start with eating at least 2000 calories a day to see if that helps any.
Has anyone else had any experience with this test and know how accurate it is?
Thanks - Pam
