Rest after last pin (pre-PCT)

[Reedsey]

Hi, just a general question really.

I start my PCT in 10 days from now, im wondering if taking a week of from the gym will be of any benifit? (i do work in a warehouse lifting and shifting 9-5) so i was wondering if going gym would help or be no good to me at this point.

Does anyone here have day(s) of after last pin? (i went 3 times after last pin which was saturday)

My pct looks like :

Hcgenerate - 5 per day 3am 2 pm
Clomid @ 12.25 p/d

I know about the intensity and volume for PCT workout and regime.
This is a curious 'Rest' question

 

[Jack steel]

What are you coming off of? And don't stop for a break right now. Wait til your balls are fully functional again.

 

[Reedsey]

Test E @ 2ml p/w ~ 7 weeks cycle

 

[RickRock13]

If you are going to take a break, its best to wait until after PCT. You need to kill it in the gym during recovery to help keep gains

 

[TheRippedReverend]

If you are going to take a break, its best to wait until after PCT. You need to kill it in the gym during recovery to help keep gains

Agreed!!!

Plus this is when your most vonerable to gain fat!

 

[TheSVPdeal]

If you are going to take a break, its best to wait until after PCT. You need to kill it in the gym during recovery to help keep gains

I wouldn't rest for over a month after PCT. The gear takes time to totally clear your body. If a compound has a two week half life, that means it's strength is cut in half after two weeks. Two weeks later, another half, and two weeks later, another half; so on and so on.

Before taking time off, I would want to be fully recovered and clear of any gear, naturally building.

 

[Reedsey]

hmm, so what about all the stuff i read about test levels are low? some guy said : more rest, more food, less training, more rest

 

[TheSVPdeal]

hmm, so what about all the stuff i read about test levels are low? some guy said : more rest, more food, less training, more rest

Keep it all in context, son

 

[Jack steel]

hmm, so what about all the stuff i read about test levels are low? some guy said : more rest, more food, less training, more rest

Wrong. I wouldn't think that would be a way to combat low test in any case IMO, but especially not when trying to recover from suppression.

 

[RickRock13]

To be honest, if you take a little break before your cycle ends and before you enter pct.... I don't see anything too wrong with it other than skipping out on possible gains. Just don't do it in PCT

 

[TheSVPdeal]

To be honest, if you take a little break before your cycle ends and before you enter pct.... I don't see anything too wrong with it other than skipping out on possible gains. Just don't do it in PCT

I agree here or even before a cycle.

 

[Reedsey]

so, what would a 'ok' break be? i havent worked out since monday. so would it be ok for having tonight off aswell, and then returning back to usual regime (lower volume i read) tomorrow? so i have had a 3 day break?

 

[RickRock13]

so, what would a 'ok' break be? i havent worked out since monday. so would it be ok for having tonight off aswell, and then returning back to usual regime (lower volume i read) tomorrow? so i have had a 3 day break?

Sure bro. That's fine

Just get back to killing it after that. Being on cycle is the time to capitalize and get the gains. I plan my breaks for when I'm not anything and not recovering

 

[Reedsey]

cheers rick ur a real honest guy, feel my envy man lol, ill be hitting it tomorrow! thnx mate