does anyone know if taking reforvit-b orally by putting it under the tongue is going to be more effective than just putting it in your protien drink.Ive been taking 25mg a day in divided doses half in the morning and half in early afternoon in my drink.Im 36 yrs.old 210lbs.@12%bodyfat is this going to be enough?I am also adding 500mg sostenon and 300mg deca every 5 days for eight weeks.I am hoping to keep 15lbs of muscle when I come off.Does this seem doable in 8wks or should I go 10 or 12 also am taking 10 mg nolvadex ed and plan to finish with clomid if I can find by then.Thanks for the help any good advice would be appreciated

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