reducing fat cells sensitivity to insulin

[Makavelli]

Your body has a certain number of fat cells when you're born. You never lose them unless you get liposuction. Increased insulin sensitivity is not a valid approach to fat loss.

A reduction in insulin signalling = a reduction in protein synthesis = muscle loss as body-fat gets lower.

It may not be the best approach for fat loss, but it's the best approach for minimizing fat gain.

 

[Ulter]

You really only need Green Tea (egcg) and Glucorell R.

I am glad to see someone here spotting the Big Cat article's flaws. Nice work sj300.

You should read the stupid shit he writes about steroid cycling. Sorry I didn't mean to make this a "bash Big Cat" thread. He just undose a lot of good things people have done to educate the boards.