Red meat

[anthrax]

How often do you eat red meat ?

 

[Cut]

Every day. I couldn't bulk without it. I'll probably lower my intake when I start to cut though.

 

[Daisy_Girl]

I love red meat.....Lean Eye of Round is so yummy and so eay to make! Plus, it already comes cut up in to perfect sized round pieces for me!

 

[SoreArms]

I have it about once a week. I'd eat it more often if it wasn't so expensive. Mostly chicken and turkey throughout the week.

 

[anthrax]

I have it about once a week. I'd eat it more often if it wasn't so expensive. Mostly chicken and turkey throughout the week.

Ditto

Good lean red meat is way more expensive than chicken breast

But red meat "looks" so much more "anabolic"

 

[dzuljas]

i eat red meat at least once a day. The staples in my diet include oats, red meat, chicken, eggs, pork chops, whole wheat bread, protein powders and flax seed oil....Oh yeah and Wendy's on my cheat day

 

[danielson]

at the momentit is literally only 20grams of ham slices a day


i usually eat chicken and turkey....not even fish regularly (i hate the fucking taste)

im gonna try and work in some lamb....but all the oily fish tastes like shit!

 

[JKurz1]

Daily, if not ostrich and/or buffalo.........all three are excellent.....

 

[chewyxrage]

at least once if not twice a day.

 

[plowboy]

i think ill have a ribeye tonight. also eat alot of vinison.

 

[Nighthawkk]

all the time...love venison and buffalo also, very low in fat and high in protein

 

[JuicePimp]

I eat red meat all the time, at least once a day and frequently 2 times or more. But usually, just bacon and sausage for breakfast (sometimes beef sausage, pork mostly).

By the way, anyone notice in Arnold's Bible he mentions the beefalo as a good meat that is high in protein and low in fat. I am guessing this is a typo, since I have never seen a cross of a buffalo and a cow. Interesting idea though.

 

[MattRecc]

i gave up red meat, i eat clean as fuck now (oats, fruits, chicken, tuna, and salads.

 

[SoreArms]

i gave up red meat, i eat clean as fuck now

How is red meat eating dirty? Eat it lean, with a balanced diet to go with it and theres no problem.

Just wish it was as cheap as chicken.

 

[anthrax]

i gave up red meat, i eat clean as fuck now (oats, fruits, chicken, tuna, and salads.

why would red meat be less "clean" than tuna ?

 

[chewyxrage]

lol @ matt

don't believe everything those vegetarians tell ya. My sister is a vegan and she tries to tell me I'm gonna have a heat attack or something because I eat one steak a day.

I always make sure I cook it up and eat it right in front of her with my hands, lol.