D daok New member Mar 8, 2003 #1 Hello, Any one can give me some receipe of "Energize" drink that will give me some energize before trainning. I do not want to buy them, I want to make them, do you think it's possible? If yes, can you please give me some receipe Thx Daok
Hello, Any one can give me some receipe of "Energize" drink that will give me some energize before trainning. I do not want to buy them, I want to make them, do you think it's possible? If yes, can you please give me some receipe Thx Daok
D daok New member Mar 9, 2003 #2 I think a pre-workout shake should have Dextrose. I continue to search to know what should I put on my shake before going to the gym. Here is a link that containt information about it. http://207.136.67.23/squashlink/eloadcarbo.htm
I think a pre-workout shake should have Dextrose. I continue to search to know what should I put on my shake before going to the gym. Here is a link that containt information about it. http://207.136.67.23/squashlink/eloadcarbo.htm
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