Read this on lifting and Ibuprofen

[talus29]

I've already posted this in the diet and nutrition forum, but have come across several posts where ppl claim to take Ibuprofen for aches and pain so I wanted to post here hopefully it will get a little more attention..


Basically, it says: don't lift weights after you take ibuprofen or acetaminophen (or don't expect a speedy recovery after lifting weights while having taken ibuprofen). That would make sense because both drugs fight against muscle soreness and inflammation.

http://ajpendo.physiology.org/cgi/content/full/282/3/E551

 

[UA_Iron]

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[OMEGA]

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pwn3ed

 

[OMEGA]

its too Bad Inuprofen works soooooooooooooooo well
Really effect me in regards to muscle building,
while with others seem to be able to get away with liberal usage.

 

[UA_Iron]

I didnt notice a difference, I rarely take it otherwise.

then again its usually when I'm on high doses of things that I need it because of the punishment I put my body through.

 

[NURSEPIMP]

I really like taking it before and or after a workout..

-NP

 

[omega529]

what do you guys think about taking a soma to relax the muscle at night....for bad muscle soreness once in a while (only if it hurts real bad)?

 

[jagerbombme]

i only take that shit if im sick or get a back spasm. i understand to some extent the acetaminophen due to it's liver toxicity and it's actually a pain reliever, but ibuprofen is a antiinflammatory and that's where it's pain relief comes from, so how can reducing swelling inhibit gains. don't understand this, but they do say those subs can increase BP, cause stomach bleeding, liver issues, stomach ulcers. i think it's why my stomach is so fucked up because i took ibuprofen for years for my back, 800mg 3X ed. i don't go near the shit unless im sick as fuck and cannot take the pressure in my head or body aches from fever.


back spasms 800mg ibuprofen, tylenol3's, 1 bad ass flexeril that will knock your ass out for the next 12 hours. good stack there boys

 

[Selene]

i only take that shit if im sick or get a back spasm. i understand to some extent the acetaminophen due to it's liver toxicity and it's actually a pain reliever, but ibuprofen is a antiinflammatory and that's where it's pain relief comes from, so how can reducing swelling inhibit gains. don't understand this, but they do say those subs can increase BP, cause stomach bleeding, liver issues, stomach ulcers. i think it's why my stomach is so fucked up because i took ibuprofen for years for my back, 800mg 3X ed. i don't go near the shit unless im sick as fuck and cannot take the pressure in my head or body aches from fever.


back spasms 800mg ibuprofen, tylenol3's, 1 bad ass flexeril that will knock your ass out for the next 12 hours. good stack there boys

as with anything abused it will cause problems on the body, taken properly I agree with you.

Very sorry to hear about your stomach problems, it is very common.

 

[jagerbombme]

as with anything abused it will cause problems on the body, taken properly I agree with you.

Very sorry to hear about your stomach problems, it is very common.

gotta take nexium now ed

 

[lartinos]

Tom Prince blamed IB for his kidney ills, among other things

 

[Mrpumped]

The artical is on the study of the affects of ibuprofen and acetaminofen after exercise. I have no idea why that study was even done. It sounds like some scientists needed to keep getting paid so they decided, hey lets conduct a study of the affects of these drugs after exercise so we can fuck with peoples minds and have them think that they are no good. Selene said it right- if you abuse it then that's a different story. I've hurt myself so many times throughout my years of playing sports and I always use Ibuprofen, and at high doses. Before I even started gear I was 220 and reached my genetic potential. So all that bullshit about it doing something to prevent muscle growth is like I said- BULLSHIT.

 

[bigmodean]

I rarely take pain meds,if I do,I need them and nothing stopping me.

 

[td1111]

Any speculation on wether this growth-blunting effect happens as much while on cycle also?