re: I thought I would like to share :)

[Elana]

re: I thought I would like to share

Hey Girls,

I was reading some articles and found this one at this site... Its Ten reasons why women should lift weights

http://sportsmedicine.about.com/cs/women/a/aa051601a.htm


I thought it was interesting. I am sure you girls know this info, however, I thought if you had a friend who might be starting to work out, you can have them read this article.

I apologize if something like this was already posted in the past.

Happy lifting!

~Elana

 

[jenscats5]

Re: I thought I would like to share

Good article!! Thanks for posting it!!

I'm going to add it into the Start Here! thread.....

 

[Elana]

Re: I thought I would like to share

YAY!!!! Thanks Jenscats5!!!