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Raw MCC question

Can this be taken with just water and work ok or should you mix it in something else? I used it before with good results but was mixing it in with another creatine mix and wasn't really wanting to screw around with the other stuff. Guess ill find out if no one knows.
 
any Liquid will do

Prefer to take it Once at night with Milk

at night with milk before bed You will ATP load doing this
and also the Mag+ in MCC + Calcium and Tryptophan in milk will help you Sleep well)
 
WhistleBritches said:
any Liquid will do

Prefer to take it Once at night with Milk

at night with milk before bed You will ATP load doing this
and also the Mag+ in MCC + Calcium and Tryptophan in milk will help you Sleep well)

LOL, I have no problems sleeping!

However, doesn't sound like a bad idea and will probably try this.

Thanks for the input.
 
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