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as you all know steak is crucial while bulking, I have some doubts about articles you see online saying burning too much steak makes it look nutritional value and way harder for you body to digest, opinions please
rare steak vs well done
- Thread starter Jordan1212
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Not just steak but all meat. If rare isn't you thing and well done is hard to digest try medium??
It depends on the cut for me. Prime Rib I will always get medium rare. Other cuts I might get medium. It is just a preference thing.
I love rib eye. A little pink is fine. I use two pans... check the marbling of fat the lot lol
Burning steak causes carcinogens to form on the meat but it does not change the nutritional profile of the meat in any way.
Eating burnt food is never healthy so cook your meat until it's well done but not burnt.
If you are struggling to cook your steak perfectly, invest in a food thermometer to use during cooking.
Eating burnt food is never healthy so cook your meat until it's well done but not burnt.
If you are struggling to cook your steak perfectly, invest in a food thermometer to use during cooking.
Better undercook it a bit, rather than overcook. I have a russian friend, who has a saying - if it is warm, it can be raw! So better undercook things a bit if you are in doubt.
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