Raising HDL

[Smokescreen]

What are good supplements to raise good ol' HDL????

 

[Macronne]

I heard that Vitamin B3 niacin raises HDL

Here is some info on other things too

http://www.vitamin-galore.com/Concern/High_Cholesterol.htm#Supp-Options

 

[bigjd69]

Niacin will help lower your Triglicerides not sure about your HDL though.

 

[Maetenloch]

No, niacin is one of the best ways to raise your HDL. Most drugs just lower LDL.

 

[Guvna]

niacin
policosanol
flax and fish oils

 

[Joe Stenson]

olive oil i think too

 

[TheAssholeFomerlyKnownAsDBBT]

niacin
policosanol
flax and fish oils

500mg-get the non timed released niacin...flush that shit out
40mg polic.

 

[geoboy]

Trashed HDL is my pet paranoia re juicing.

Here's a bunch of great threads on raising HDL post-cycle, and precautions to take while on.

http://www.elitefitness.com/forum/showthread.php?t=241544

http://www.elitefitness.com/forum/showthread.php?t=299692


http://www.cuttingedgemuscle.com/Forum/showthread.php?s=&threadid=9632

http://www.elitefitness.com/forum/showthread.php?t=339384


http://www.elitefitness.com/forum/showthread.php?t=361768

http://www.elitefitness.com/forum/showthread.php?t=355314

http://www.elitefitness.com/forum/showthread.php?t=364312

http://www.elitefitness.com/forum/showthread.php?p=4317603&highlight=hdl*#post4317603

 

[TheAssholeFomerlyKnownAsDBBT]

Trashed HDL is my pet paranoia re juicing.

Here's a bunch of great threads on raising HDL post-cycle, and precautions to take while on.


http://www.elitefitness.com/forum/showthread.php?p=2601362&highlight=hdl*#post2601362

http://www.elitefitness.com/forum/showthread.php?p=3388648&highlight=hdl*#post3388648

http://www.cuttingedgemuscle.com/Forum/showthread.php?s=&threadid=9632

http://www.elitefitness.com/forum/showthread.php?p=3969586&highlight=hdl*#post3969586

http://www.elitefitness.com/forum/showthread.php?p=4281689&highlight=hdl*#post4281689

http://www.elitefitness.com/forum/showthread.php?p=4357007&highlight=hdl*#post4357007

http://www.elitefitness.com/forum/showthread.php?p=4319242&highlight=hdl*#post4319242

http://www.elitefitness.com/forum/showthread.php?p=4317603&highlight=hdl*#post4317603

good feedback