Please Scroll Down to See Forums Below
r-ALA...Powerful stuff!
- Thread starter HUCKLEBERRY FINNaplex
- Start date
macrophage69alpha
New member
ChrisOh said:
interesting analysis.. "nearly collapsed, good stuff so far"..
though agree that is a sign of effective glucose clearance.
warning
OK so i've been on this 'lakers stack' of ALA/CLA/GLA for about a week now and i can definitively say that it's superior to R-LA alone. Had a workout tonight and followed this up with my usual malto/dex/whey shake. now usually I'll wait around 1.45 - 2hrs to follow this up with a solid meal but tonight I started getting the shakes after 1hr 15mins or so. I had even allowed for this with some extra carbs but I am definitely hypo right now and visibly shaking. JJJuuusssttt thought I let you all know how potent this combo is.
Thanks again for the insight Fonz
Also a question. Starflower oil is real expensive in Australia so I've just been using a brand of Evening Primrose Oil that has 25% extra GLA. Is EP an ok fat to be using? My does are:
r-ALA 5-9caps/day
CLA 9caps/day
GLA 875mg/day
I also take in 10g/day of Salmon Oil and some occasional flax.
OK so i've been on this 'lakers stack' of ALA/CLA/GLA for about a week now and i can definitively say that it's superior to R-LA alone. Had a workout tonight and followed this up with my usual malto/dex/whey shake. now usually I'll wait around 1.45 - 2hrs to follow this up with a solid meal but tonight I started getting the shakes after 1hr 15mins or so. I had even allowed for this with some extra carbs but I am definitely hypo right now and visibly shaking. JJJuuusssttt thought I let you all know how potent this combo is.
Thanks again for the insight Fonz
Also a question. Starflower oil is real expensive in Australia so I've just been using a brand of Evening Primrose Oil that has 25% extra GLA. Is EP an ok fat to be using? My does are:
r-ALA 5-9caps/day
CLA 9caps/day
GLA 875mg/day
I also take in 10g/day of Salmon Oil and some occasional flax.
Ulter and Macro,
I got in touch with Metagenics today. Briefly:
Q: The label states that your product is r-ALA is this correct? A: Yes
Q: Are you sure it is not just r heavy that it is in fact pure r? A: Yes
Now the chick i spoke to was just relaying my questions to their tech dept. so you may need something a little more solid than this. They aren't allow to send out info on their products so this is the best I can do from my end. Let me know if you find out anything.
I got in touch with Metagenics today. Briefly:
Q: The label states that your product is r-ALA is this correct? A: Yes
Q: Are you sure it is not just r heavy that it is in fact pure r? A: Yes
Now the chick i spoke to was just relaying my questions to their tech dept. so you may need something a little more solid than this. They aren't allow to send out info on their products so this is the best I can do from my end. Let me know if you find out anything.
Lift Chief
New member
Does anyone have any good websites handy to get cheap r-ala from?
There is only one website to buy it from right now. That will probably change some day but for now the best place is www.anabolicfitness.com
macrophage69alpha
New member
Similar threads
