Quick pic......bodyfat estimation???

[02gixxersix]

Quick pic......guess the bodyfat???

I know I need to put up more pics for anyone to be able to accurately access my bf but I don't have the camera at the moment and won't for a few more weeks. Anyway I look like ass right now because I took almost a year off while my wife was pregnant and got into the worst shape of my life. I have been back at it for about 3 months and have dropped a considerably amount of bodyfat and gained a bunch of weight and strength back. Also I'm in the military and deployed at the moment so i can't eat very well so I'm doing the best I can. I will try to post up some progress pics in this thread along the way when I get home. Gonna go at it all natural for a few years and try to build back my base. Anyone have any idea of what bodyfat may be. I can always tell better on other people but when it comes to myself it always looks high to me no matter what lol.

 

[02gixxersix]

Turns out my workout partner has a camera that I can use so here are a few shots of the back. Back has always been my strongest point. Not gonna post and pics of the wheels as they are not up to par yet.

 

[Maverick]

hmmmmmmm I would say 16 - 18 % my best estimate

 

[02gixxersix]

Yeah that's about what I was thinkin on the lower end anyways. I can't wait to gett home so I can eat like a normal human being lol. Thanks for the response bro.

 

[mrdeeznuts]

19-21%

 

[grannypenetrator]

I woudld agree with above ....19-20%

 

[02gixxersix]

Damn higher than I was hoping but you're probably right. I spent like a year sitting around barbecuing and drinking beer. Time to kick some ass lol.

 

[rick_hfh]

I agree with the others from 18-20%. I can see a decent amount of definition in muscles, like in your pics, and have a soft fluffy appearance on my stomach when I am at that bf%. Good luck on your cutter.

 

[02gixxersix]

Thanks guys. Can't wait to get out of this hell hole and be able to eat right again.