Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

quick laugh

  • Thread starter Thread starter BigboyAl
  • Start date Start date
BigboyAl said:
so im starting to do abs again and wanted to incorporate russian twist.

i wanted to perform them correctly and came across this:

http://youtube.com/watch?v=HzL9_knQo6s

Thats pretty gay. When i used to do those i would place one end of a olympic bar in a corner and put like two ten lb weight on the end that i hold above my head and twist from side to side keeping your arms straight and using just your core to move from side to side. Its a great fucking ab workout i liked doing it people always looked at me wierd when i did them but fuck em. :)
 
BigboyAl said:
so im starting to do abs again and wanted to incorporate russian twist.

i wanted to perform them correctly and came across this:

http://youtube.com/watch?v=HzL9_knQo6s


WTF was that. I can't believe how clueless some people are. When he pulls an oblique I bet he slows his ass down.
 
haha wtf. I wish I could leave a comment on that page. That gentleman requires a swift kick to the groin.
 
marvelous54 said:
WTF was that. I can't believe how clueless some people are. When he pulls an oblique I bet he slows his ass down.
Damn bro that is one bangin ass in your avitar! GOD DAMN!

That bitch would definetly make me pre-ejaculate LOL!
 
iceman7230 said:
Damn bro that is one bangin ass in your avitar! GOD DAMN!

That bitch would definetly make me pre-ejaculate LOL!


no doubt she got that slim waist from lots of bosi ball twist's.. :)
 
Top Bottom