guards said:You are a 155 lbs??? How old are you?
I think you might want to concentrate on diet and training before doing anymore gear.
TheCoop said:i am 21 and workout 5 day's a week and have a good diet. I just can't gain weight.
Not gaining on 5 days a week huh? Well are you doing at leat 25 sets per exercise, 8 exercises per bodypart?TheCoop said:i am 21 and workout 5 day's a week and have a good diet. I just can't gain weight.
TheCoop said:i am 5'10 and it would be cool if you helped me out instead of making fun of me.
flex123 said:
have I misread somthing??? I didn't see anyone making fun. If you think so point out were
I was kinda making fun of him. No disrespect TheCoop. But I'd bet my next years income that your not training or eating at whats near optimal for you. Read that article I linked. Good stuff.strong island said:Most important factor is NUTRITION...so before we discuss what drugs you will do tell us how many calories you have been eating to gain weight? And the nutrient ratios?
I only ask because you said "I just can't gain weight." When someone says that and they aren't big for their size I usually assume they don't eat enough.
Getting back to the gear question, I think you need to learn how to better train and diet, make some more progress on your own, be in a position to dedicate yourself to that, then think about gear.TheCoop said:i thank you for the info. So getting back to the gear question?What do you think, and how much could i gain?
TheCoop said:i am planning on doing a deca300 and winney cyle(injectables)? What are your thoughts on that? Also if i decide to do that, when do i start taking the deca and winney and how much of each do I take? I am 155pounds and i just did a cycle of deca300 a few months ago.
TheCoop said:i am eating about 165grams of protein around 2500calories. It's hard to eat much more because i work all day and go to school.
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