Question

[GQ77]

I am 23 and have been working out for 13 months. I weigh only 155lbs and I am 5'9. I am small but really cut. I have been trying to bulk up and add some editional size. I have been taking Optimum Weigh protein and a weight gainer for about 4 months and has added about 5lbs. I am wanting to do a cycle but I know nothing about what to take or how to take it. Is there someone I can pm or a site that explains some of this. If you know of a good newbie cycle and where to get the stuff please help. I eat 5 to 6 times a day and I think I have reached a growth step I can't get over. My goal is 180. Bashing is kewl just don't be to harsh...........I'm a newbie at the cycles.
Thanks

 

[Beezers]

You're far from your peak muscularity. You've only been training a year. It takes many years to learn how to train YOUR body and to get a feel for your body. Diet is what you need to be investing your time and money in right now. AS only enhance your diet and training. So without proper diet and training yo would simpy waste money and time for no results. Bottome line right now is you need to eat more. What is your diet like right now? How many calories, grams of protein, grams of carbs, food choices. Growth of muscle tissue is dependant on food intake. Training stimulates the muscle to make changes, but only the resources ingested through food are able to "build" muscle. AS speeds this process up and makes it more efficient, but does not build muscle. You can do a lot more naturally yet before you would bennifit for using AS. By all means keep reading and educatign yourself about them, but foccus on what's more important now...YOUR DIET.

 

[Lumberg]

Try using the search function and searching for "newbie cycle." I remember seeing muchos threads about that in the past few weeks.

And DON'T ASK FOR AS ON THE BOARDS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!


DISCRETION is the watchword.

JC

 

[GQ77]

joncrane, don't get your panties in a bunch bro! I'm checking on that.
Thanks