PowerPrincess
New member
Hey
Ok, so I tried this new protein bat - Detour by designer whey and it's delicious -
Question though, 1 bar has32grams protein, and 21 grams carbs, and 9 grams fat - is this too much as a meal supplement at work when I'm trying to loss body fat - keep in mind I usually eat 1/2 the bar (if that)
What do you think????
Ok, so I tried this new protein bat - Detour by designer whey and it's delicious -
Question though, 1 bar has32grams protein, and 21 grams carbs, and 9 grams fat - is this too much as a meal supplement at work when I'm trying to loss body fat - keep in mind I usually eat 1/2 the bar (if that)
What do you think????