Question about MSM dosage

[JG1]

Just picked up a bottle of MSM for my sore shoulder......750mg/cap. I was going to take 2 caps in the morning, and two caps at night. However, on the bottle it says "Warning: Avoid use at night".

Anyone know why you shouldn't take this stuff at night?

 

[athlete03]

Bump for this.

 

[Zyglamail]

That is strange, the stuff I have says take morning and evening. Like 5g a day total.

 

[JG1]

^

 

[Laserdude]

4 grams for me works fine. 2 in the morning and 2 at night.

I am glad someone else knows about this stuff. It is a cousin of DMSO. It can help you prevent wrinkling up when you get old.

I bought my first purchase of the book "The Miracle of MSM. You can find it on line just type it in your search engine. I am certain you will find the book.

Good read.

 

[JG1]

Cool, I'll take 3 in the morning, 3 at night then. 4.5g total.

Does it take a while to feel the *healing effects* of the MSM?

 

[Stiffler]

i take 500mg once every 4-6 hours, thats what the one I have says to do.