question about Liposomal Vitamin C

[Bob Fiat]

what's the difference between this and regular vitamin c? I was try to get some vitamin c online for supplement stack and run into this product, any info about it guys? thank you.

 

[SteveMobsterG]

The regular kind will work just fine. The whole liposome idea works in some cases for a few drugs. It's also a lot more costly vs not much more, if any, benefit.

 

[stevesmi]

eating citrus fruits is chalk full of vitamin C.

 

[muskate]

It's just a vitamin C supplement with phospholipids (from soy lecithin) and p[FONT=Arial, Helvetica, sans-serif]hosphatidylcholine.[/FONT]

[FONT=Arial, Helvetica, sans-serif]It's nothing special. It's just an over priced vitamin C supplement. Just get a regular vitamin C supplement. I get mine at Costco. Cheap and effective. [/FONT]

 

[SteveMobsterG]

There is, I think, in development, a GH product (very low dose) in which the idea of bonding or encapsulating the hormone is useful. Vitamin C not so much. After all, as Steve says, fruit is chock full of them. If making them liposomal worked better nature would make it happen.

 

[MasonicBodybuilder]

I just take a good multivitamin but citrus and dark green veggies will get you plenty.