Question about lagging or neglected muscles.

[crash3837]

Say that my forarms and hamstrings are lacking or not what they should be, but my chest and bi's and tri's are enormous. Do any of youwhile on a cycle or off tend to shift the intensity to the lagging body parts and lay off of the good ones to try and help compensate for the differences?

 

[Hugh Gellatts]

Try working your weak bodyparts first in the workout. This will work real well with hamstrings and forearms. Since they are pre-exausted the other lifts you do will also benefit them.

 

[THE BOUNCER]

Try working your weak bodyparts first in the workout. This will work real well with hamstrings and forearms. Since they are pre-exausted the other lifts you do will also benefit them.

EXACTLY!

 

[crash3837]

ok