question about frozen broccili....

[PhillyB-chargeback]

i know fresh broccili is a lot better for you, but are most of the nutrients still present in frozen veges??

thanks

 

[vixenbabe]

I'd take frozen veggies over the canned type anyday! TOOOOOO MUCH SALT IN CANNED VEGGIES!

I have a garden in the summer months and freeze a ton of veggies. Blanche 'em and freeze 'em if you can !