P peligroso New member Apr 14, 2005 #1 Well i find out that powerade sells powder to make ur own powerade the only thing u have to do is add water can i mix this power with the creatine to make a drink before and after my work out ,and also the powderade as dextose in it..
Well i find out that powerade sells powder to make ur own powerade the only thing u have to do is add water can i mix this power with the creatine to make a drink before and after my work out ,and also the powderade as dextose in it..
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