Question about deli beefsticks.....

[PoyeBoy]

I bought some beefsticks from the deli, there is not any nutritional info. Was just wondering the info cause im doin the ckd so its kinda important.

Im thinking for eight onces it prolly around 20-25 gms of protein, and same amount of fat.

Could some one help a broly out

 

[PoyeBoy]

Damn, I just called 3 delis and they have no clue, How in the hell can you sell food and not know the nutritional value, you think that would be against some rule by the fda or something.

bastards

 

[LaviathanX]

Your girlfriend is pretty hot....

 

[Millie]

check out fitday.com for 'Beef sausage, smoked, stick'

for a 4" strip there are 76 cals, 7gr fat, 3gr protein.

 

[slimm]

Here is the info I had on the last package of beef stick I bought:

Nutrition Facts

Amount Per 1 oz
Calories 140
Calories from Fat 108

% Daily Value *

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Total Fat 12g 18%

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Saturated Fat 4g 20%

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Polyunsaturated Fat 0g

--------------------------------------------------------------------------------

Monounsaturated Fat 0g

--------------------------------------------------------------------------------

Cholesterol 25mg 8%

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Sodium 380mg 16%

--------------------------------------------------------------------------------

Potassium 0mg 0%

--------------------------------------------------------------------------------

Total Carbohydrate 0g 0%

--------------------------------------------------------------------------------

Dietary Fiber 0g 0%

--------------------------------------------------------------------------------

Protein 7g 14%

--------------------------------------------------------------------------------


Hope this helped

 

[PoyeBoy]

Hey guys, thanks so much

you guys are awesome

karma

 

[Millie]

aw, thank you glad i could help.

 

[hardrock]

Whats up pooltoy? I just started my CKD last week. I can't fuckin stand Flax oil!!! Oh and spent $100 on meat friday night too.

 

[ZKaudio]

watch out, some of those have a decent amt of sugar in them

 

[gymrat]

I was going to say fitday as well





Do I get Karma?

 

[WarriorPL]

Too much saturated fats IMO.

 

[anthrax]

if you're on a CKD beef sticks are OK

just be careful there are full of sodium
so drink plenty