Question about Crum's diet....

[DanielBishop]

I was very interested in the diet when I first read it, and decided that I would try it once I'd finished my bulking phase.

Well, now I've gained too much fat and I've said "To hell with bulking".... I know it's against general bodybuilding mentality, but from now on I'm going to stay lean and if I gain muscle, good. If I don't, ah well.

Anyway, I'm quite fat now.... but I did notice on the thread about his diet, he said this is for those people wanting to lose those last few stubborn pounds of fat. Well.... I've got about 25-30lbs of fat I would like to lose.

So should I still go for this diet? Or should I try something else and save Crum's diet until I'm leaner?

 

[Diesel3d]

i would assume you could do a basic low cal diet and drop some pounds, but if you did crums it would drop faster. i started crums diet 6 days ago and have already gone down about 8 pounds.

 

[DanielBishop]

It's getting quite a reputation.... people are already calling it "The Crum Diet"....

I think I'll lose some slowly first and ease my way into the diet.