M Mark Jr. New member Apr 26, 2006 #1 What do you guys drink post workout. I'm drinking countdown right now but I'm curious to see what you guys are using.
What do you guys drink post workout. I'm drinking countdown right now but I'm curious to see what you guys are using.
V&M New member Apr 27, 2006 #2 I make sure to mix up a shake with at least 40 grams of protein. That and I'll have a bottle of gatorade or something similar.
I make sure to mix up a shake with at least 40 grams of protein. That and I'll have a bottle of gatorade or something similar.
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