Please Scroll Down to See Forums Below 
riverrock
New member
The guy who owns the Health Shop in my city has to be the biggest Bullshitter on planet earth. No way can you step inside the door without this guy giving you his £0.02 on just about everything. Its gone so bad now that I just run in the door, pick up what I need, pay him, and Fuck Off ASAP! The worst is that not everyone in the gym thinks he's so full of shit and I even seen him doing up nutrition programmes for some people!
Anyhow, yesterday I heard him tell someone that unless you use a protein shaker or blender to break down the protein flakes (in your Protein shakes), your body won't digest it properly. I think it was only because he wanted to get this guy to stop using a whipping spoon and buy one of his protein shakers instead. However, now he has me thinking... Anyone?
Anyhow, yesterday I heard him tell someone that unless you use a protein shaker or blender to break down the protein flakes (in your Protein shakes), your body won't digest it properly. I think it was only because he wanted to get this guy to stop using a whipping spoon and buy one of his protein shakers instead. However, now he has me thinking... Anyone?
